High Intensity Interval Training (HIIT)

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This class is a combination of low/high cardio blast with choose-your-own weight for serious sculpting. Strengthen and define your abs, arms, chest, back, and legs. High Intensity Interval Training (“HIIT”): Mon / Wed / Ths 8:00 pm.  Low Impact Interval Training (“LIIT”): Mon / Fri 10:00 am. The Friday class includes piloxing. Instructor: GG.

Our schedule for September 2017

Mon / Fri 10:00 am; Mon / Wed / Ths 8:00 pm;
Click a highlighted day below to reserve your time
 
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SuMoTuWeThFrSa
September 24, 2017
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
8:00 PM
8:30 PM


Please check the appointment details below and confirm: