Anusara Yoga

Anusara Yoga, originally developed in 1997, is based on the belief that we are filled with an intrinsic goodness. Anusara seeks to use the physical practice of Hatha yoga to help students open their hearts, experience grace, and let their inner goodness shine through. Classes are sequenced to explore Universal Principles of Alignment, with a conscious awareness of the breath in an attitude that celebrates the body, mind, and spirit.  You probably won’t work up a sweat, but by the end you will feel longer, looser, lighter, and more relaxed.  Mondays/Wednesdays 8:30 am led by Judy with a running time of 90 minutes.  ANUSARA YOGA WILL RESUME WHEN OUR RENOVATIONS ARE COMPLETE — POSSIBLY LATE SEPTEMBER or EARLY OCTOBER. Thank you for your patience.

Anusara Yoga

Our schedule for September 2017

Anusara Yoga with Judy: Monday / Wednesday 8:30am.
Click a highlighted day below to reserve your time
 
SuMoTuWeThFrSa
 

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

SuMoTuWeThFrSa
September 26, 2017
8:00 AM
8:30 AM
9:00 AM
9:30 AM
10:00 AM
10:30 AM
11:00 AM
11:30 AM
12:00 PM
12:30 PM
1:00 PM
1:30 PM
2:00 PM
2:30 PM
3:00 PM
3:30 PM
4:00 PM
4:30 PM
5:00 PM
5:30 PM
6:00 PM
6:30 PM
7:00 PM
7:30 PM
8:00 PM
8:30 PM


Please check the appointment details below and confirm: